We’re back for another great collaboration with our friends at B Healthy Together, a community-led health project that aims to improve health and well-being within our community through a variety of social health activities.
Join us for The Mindful Community Meal on Thursday 31st August, between 12:30pm and 2:30pm, here in the Broomhouse Hub. This time we’re placing a focus on mindfulness and how the quality of your emotional wellbeing plays an important role in maintaining a healthy lifestyle.
Our main hall will be set up with some gentle lighting and music to encourage a calming atmosphere, with some soothing balms available to try out alongside mindful colouring and other relaxing activities centred on improving wellbeing.
As with all of our Community Meals, our Space Kitchen will be serving up a nutritious and healthy meal to everyone that attends with a small selection of our usual favourites available as well.
There is no need to register or pre-book your attendance, simply pop in during the date and time above to take part in this great Community Meal – all for free, thanks to funding from The National Lottery Community Fund Scotland and The Scottish Government’s Investing in Communities Fund.